Numbers Geek

pgstarr99
pgstarr99 Posts: 2 Member
edited November 2024 in Introduce Yourself
I am a numbers geek so this app is perfect for me! 51 days and counting and lost 15 lbs.

Replies

  • JustSomeEm
    JustSomeEm Posts: 20,302 MFP Moderator
    Wow - that's some rapid loss. Congrats. Don't get discouraged when the weight loss slows down. As you shrink, your body doesn't have as much to get rid of, and your calorie deficit gets smaller (because YOU are smaller). It helped me to remember that I didn't put the weight on over night, so it was silly to think I'd lose it over night. :)

    Anyway, welcome to the community. :flowerforyou:
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