Hello all!
sarahann384
Posts: 4 Member
Hi, well I'm back again. I don't care to remember how many times l have deleted and then downloaded this app!!
I'm stuck in a vicious cycle of hating my weight and the way l look but feeling completely overwhelmed by the task that lies ahead of me. I know l need to do something about my weight but it feels like such a daunting task that I'm not sore l can do alone.
I'm stuck in a vicious cycle of hating my weight and the way l look but feeling completely overwhelmed by the task that lies ahead of me. I know l need to do something about my weight but it feels like such a daunting task that I'm not sore l can do alone.
1
Replies
-
you are not alone1
-
Felt the same, then one day just decided to try for just the one day. That was July 1 this year. Kept that up, just promise myself the one day, no more, lost 26 lbs. Used old cal/carb count books, didn't write anything down. Seems the lack of pressure helped, plus love fresh vegs. and outdoors nearly all day everyday. Got stuck in mid Sept. and found MFP have lost 9.9 more, some ups and downs. Easier now I know I can do it. Find your motivation and be who you want to be!☺1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions