How to Break a Bad Habit for Good

CSARdiver
CSARdiver Posts: 6,252 Member
edited November 13 in Health and Weight Loss
https://www.linkedin.com/pulse/how-break-bad-habitfor-good-dr-travis-bradberry?trk=hp-feed-article-title-share

Every week I introduce an article to my team on personal and professional development and have become a fan of Dr. Travis Bradberry. Much of his advice can be applied to anything in life. This one is very appropriate to the underlying philosophy of MFP.
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