Needing a bit of inspiration
fossilbec
Posts: 3 Member
Hi I'm Becca and I'm halfway to my goal weight. Hoping for a boost to get rid of the rest of the weight and maybe inspire others along the way. Feel free to add me.
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Replies
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Hi Becca, you are 50 % there! Thats terrific. I ve been yo yo dieting all my life but i felt best when i excercised 4 to 5x per week, ate few carbs, slept well and had energy to spare. My schedule now permits 4x but injuries have set me back. i want to feel that energy again cause it keeps me positive and able to bounce back when life or me or others let me down. Good health is such a gift , lets make the most of it while we can !
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