big thighs

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rachelwilliams93
rachelwilliams93 Posts: 30 Member
in Health and Weight Loss
i started off 145Ibs and i am now 117Ibs. i am happy with my goal but i still feel big, my thighs jiggy and still have fat on them and my belly is still there but only slightly, i know i need to lower my bf% but i don't want to drop too much weight, is there any exercise i can do for both problems or is the only way to lose more weight? help me :(

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  • bms34b
    bms34b Posts: 401 Member
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    As a fellow big-thigh-haver, your best bet is to lower body fat percentage and keep that lean mass.

    Actually, your best bet is to love your healthy body. You're 117, you're clearly not overweight, I'm sure your figure is beautiful!! It may be time to focus less on weight loss and changing your body and more time to focus on loving yourself and accepting your beauty :)
  • jdm_taco
    jdm_taco Posts: 999 Member
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    need pic to offer helpful advice

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