Is this a sugar craving?

AngeleyesJo
AngeleyesJo Posts: 191 Member
edited November 2024 in Health and Weight Loss
An empty feeling in my mouth like I need to taste something especially after eating? Sometimes this empty feeling grows into a feeling of proper hunger ?

Replies

  • queenliz99
    queenliz99 Posts: 15,317 Member
    You could brush your teeth.
  • kommodevaran
    kommodevaran Posts: 17,889 Member
    Maybe it's appetite. Eating feels good.
  • CattOfTheGarage
    CattOfTheGarage Posts: 2,745 Member
    Depends how much you're eating. If you're not eating enough it could just be a general food craving. If you're eating plenty it could be a sugar craving, or a craving for something else you're in the habit of eating right after dinner. But if it morphs into full on hunger then it's possible you're not eating enough - make sure your calorie goal is appropriate for you.
  • AngeleyesJo
    AngeleyesJo Posts: 191 Member
    OK thanks
This discussion has been closed.

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