30DS Before and After Photos!
cm1458
Posts: 742 Member
Hi all! Here's a short recap
I finished 30DS
1500Cal a day, GAINED 7LBS and 2.25INCHES
5'8.5 tall and SW: 170 AW: 177 CW: 173 (NOT FOCUSING ON WEIGHT....PICTURES TELL ALL!!!!)
Currently on w2 of RI30
BEFORE 170lb
AFTER 174lb after 30DS and W1 of RI30
Not bad for 45 days
Pictures tell all....this is why I don't focus on my weight.
I finished 30DS
1500Cal a day, GAINED 7LBS and 2.25INCHES
5'8.5 tall and SW: 170 AW: 177 CW: 173 (NOT FOCUSING ON WEIGHT....PICTURES TELL ALL!!!!)
Currently on w2 of RI30
BEFORE 170lb
AFTER 174lb after 30DS and W1 of RI30
Not bad for 45 days
Pictures tell all....this is why I don't focus on my weight.
0
Replies
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I didnt move or delete the photos I dont know whats wrong with it....here is the album link http://s1171.photobucket.com/user/cm-poundshredder/library/30DS and W1 RI30 Before and After?sort=3&page=10
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