Maintaining weight

wixsonlaura98

Anybody have any tips for staying a healthy weight?

neldabg

Go here: http://community.myfitnesspal.com/en/categories/goal-maintaining-weight
You should see this:

Open and read through the first three links, aka "stickies," you see. Those should provide you with plenty of information. Furthermore, use the search function here on MFP to get answers to questions that others have asked in the past.