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Starting Whole30 today.Who's with me?

vikishick
vikishick Posts: 7 Member
edited November 2024 in Food and Nutrition
It's the day after thanksgiving and it's time to get back to basics, discipline, and realizing my full potential. I'd appreciate insight from the community. Please join me :)

Replies

  • mike42stokes
    mike42stokes Posts: 1 Member
    I just ordered the book today. Hoping it guides me in the right direction!
  • vikishick
    vikishick Posts: 7 Member
    kommodevaran wrote: »
    What food allergies do you suspect that you have?
    I am lactose intolerant but also noticed that when I added back grains and beans and some dairy my digestive system was out of sack. Also, whole 30 worked well for me in the past.
  • tigerbull44
    tigerbull44 Posts: 8 Member
    I just borrowed one of the Hartwig books from the library. Will start Whole30 in mid December. For now, reading. Plus, starting tomorrow, cutting out sugar
  • amgerbin
    amgerbin Posts: 49 Member
    did you get a food allergy test? I would recommend it. It helps so much and you don't have to worry about elimination testing.
  • extra_medium
    extra_medium Posts: 1,525 Member
    amgerbin wrote: »
    ....you don't have to worry about elimination testing.

    That's half the fun of these things though.
  • amgerbin
    amgerbin Posts: 49 Member
    there isn't anything funny about food allergies, extra_medium.
    extra_medium wrote: »
    amgerbin wrote: »
    ....you don't have to worry about elimination testing.

    That's half the fun of these things though.

This discussion has been closed.

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