gluten free

4myheartnsoul
4myheartnsoul Posts: 97
edited September 21 in Health and Weight Loss
Anyone doing MFP gluten free-i've just been diagnosed

Replies

  • iRun4wine
    iRun4wine Posts: 5,126
    We have a whole group of us that post on "Gluten free Girls and Guys"... join us! :flowerforyou:

    http://www.myfitnesspal.com/topics/show/72884-gluten-free-girls-and-guys
  • Families_R_Forever
    Families_R_Forever Posts: 630
    I do and I will have to join that group too did not even know about it! I have a wonderful almond flour recipe for mffins that I LOVE. I keep them in the freezer at ALL times.

    Good luck...I not sure what you were diagnosed with but last may I was told I had Crohns and I actually do a little more than just gluten...I do the Specific Carbohydrate Diet...well I TRY to do it. I guess I would have to say that I do it in moderation. I feel a TON better now...GOOD LUCK
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