Time to step it up
Ok we've all done our Thanksgiving binge, and might still have more binging to do til Monday.
Now we all have to step it up and work off all those calories we consumed! Christmas is only a month away and we'll all probably start binging on Christmas goodies soon, so lets work off Thanksgiving before that happens!
Now we all have to step it up and work off all those calories we consumed! Christmas is only a month away and we'll all probably start binging on Christmas goodies soon, so lets work off Thanksgiving before that happens!
0
Replies
-
I haven't binged on anything o.o lol
I'm just doing my days, like any other days, just doing. Work, live, work, live. Yup. The society's way to keep the general public working the most out of their day life.
And nah, I won't be binging on Xmas, howeverrrr... May stock up on ham to last me for at least 6 months :P0 -
Not everyone binged at thanks giving just because you did...2
-
TavistockToad wrote: »Not everyone binged at thanks giving just because you did...
+1 I didn't binge. I just ate within my goals.....
I enjoy the comfort and relaxation offered by the holidays and eat as normal.
Also, I don't like the term "binge." It seems like an unhealthy way to look forward to holidays. Overeating may happen, but a full blown EATZ-ALL-THE-DA-FOODZ session is unnecessary imo. There'll always be leftovers to enjoy over the next week.0 -
Appreciate the thought OP
All was good here, so moving on...
Oh, and turkey for the next 4 days lol0 -
I get you Angela. Definitely ate more carbs than I have in awhile. Gonna stick with proteins and lay off the rest of those delicious homemade rolls...maybe one more. Oooo look! Eggnog!1
-
I was "lucky" to have the stomach flu over Thanksgiving. Lost four pounds! Finally back to normal and enjoying leftovers in moderation.
Also thought I was going to die so have a renewed commitment to making healthy choices and living life to its fullest. Looking forward to a lovely holiday season.1 -
No binging here.. I worked out as usual, and stuck to the calorie goals, just a bit relaxed on the calorie choices..
I personally cannot fathom gaining 5 pounds over the holidays like I did years past.
OP, just get back on the plan that works for you..1 -
I was back in the gym on Friday. Started back logging food today after a few days off.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions