Motivation to excercise
whatupskinnyjeans
Posts: 229 Member
Hi everyone, I'm looking for more support on my journey! Started at 170 and down to about 150. I'm 5,2. I'm really being careful with binging (my main reason for weight gain aside from pregnancy) since about June and I've lost about 20 lbs (give or take- I think I gained back 2-3 lbs but I'm going to weigh in tomorrow!)
Looking to add friends to motivate and encourage with exercise goals and weight loss! If you'd like some motivation as well as feedback I'll appreciate if you could add me! My next goal is to lose another 25 lbs and build some core muscle!
Thanks!!
Looking to add friends to motivate and encourage with exercise goals and weight loss! If you'd like some motivation as well as feedback I'll appreciate if you could add me! My next goal is to lose another 25 lbs and build some core muscle!
Thanks!!
0
Replies
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The best exercise is the one that you will actually do. I built my gym habit by picking 2 fun classes first and moving on to harder ones as I got stronger.0
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