1000 calorie good shake recipe?
NaomiAnna22
Posts: 36 Member
Can someone give me a recipe for a high calorie around 1k shake that actually tastes pretty good and is healthy not super sugary or anything..
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Replies
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Milkshakes made from whole milk and ice cream0
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I was intrigued by this request for some reason, I may be bored. So I quickly googled Thousand Calorie Shake and this popped up.
1000 Calorie Weight Gainer Shake
To make this shake, simply add the following into a blender, and mix well:
2 cups of Whole Milk
2 tbsp of Peanut Butter
1 large Banana
2 ounces of Heavy Cream
2 scoops of chocolate Whey Protein Powder
This will yield about a 22-24 ounce shake that can be consumed either at one sitting, or split into 2 shakes. The calorie content of this weight gainer is slightly over 1,050, while also containing approximately 65 grams of protein.
Happy shaking1
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