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1000 calorie good shake recipe?

NaomiAnna22
NaomiAnna22 Posts: 36 Member
edited November 2024 in Recipes
Can someone give me a recipe for a high calorie around 1k shake that actually tastes pretty good and is healthy not super sugary or anything..

Replies

  • queenliz99
    queenliz99 Posts: 15,317 Member
    Milkshakes made from whole milk and ice cream
  • manderson27
    manderson27 Posts: 3,511 Member
    I was intrigued by this request for some reason, I may be bored. So I quickly googled Thousand Calorie Shake and this popped up.

    1000 Calorie Weight Gainer Shake
    To make this shake, simply add the following into a blender, and mix well:
    2 cups of Whole Milk
    2 tbsp of Peanut Butter
    1 large Banana
    2 ounces of Heavy Cream
    2 scoops of chocolate Whey Protein Powder
    This will yield about a 22-24 ounce shake that can be consumed either at one sitting, or split into 2 shakes. The calorie content of this weight gainer is slightly over 1,050, while also containing approximately 65 grams of protein.

    Happy shaking :)
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