Rockin Body

stacyemmynik
stacyemmynik Posts: 22 Member
in Fitness and Exercise
Anyone used the Rockin Body by beach body and has good results? I did my first work out today and I am following their little calendar that came with my dvds. I think its fun but I'm not sure if it's gonna give me good results.

If you used it and had good results feel free to post before/after pictures.

Replies

  • yoster28
    yoster28 Posts: 49 Member
    I did this program early this year, it seems not many people tried it. I bought it because I wanted to start exercising and it was on sale for like 20 bucks. lol I did the calendar as it suggested and I did an additional 2 weeks from the start. I lost 10lbs with 6weeks along with clean eating. I believe it is a great program other than the music...lol I blasted my rhapsody while doing the workout to make up for the music. Rock it out was my nightmare. I am currently going to try insanity for more results as it is more rigorous. Hope this helped. Good luck on your success.
  • keem88
    keem88 Posts: 1,689 Member
    <--- have never used that program, but hiking and crunches work well too incase you ever want to switch things up
  • 1fitnessplanner
    1fitnessplanner Posts: 63 Member
    doing it now alongside focus t25 i view rockin body as my fun workout i get to do after my serious workout :)

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