Vegetable smoothie causing heartburn

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Ljvalsan
Ljvalsan Posts: 27 Member
edited November 2024 in Food and Nutrition
I did not even know it was possible. I used cicumber, carrots, spinach, a bit or pineapple, some blueberries, raspberries, a but of milk and ice cubes. It's giving me heartburn like tomato sauce. Which one is the culprit and with which food can I replace it?

Replies

  • jemhh
    jemhh Posts: 14,260 Member
    Maybe the pineapple/milk combo? I'm just guessing that because it made me shudder. The whole thing makes me shudder tbh but those two ingredients jumped out at me.
  • deannalfisher
    deannalfisher Posts: 5,600 Member
    try making it missing a different ingredient each time and see which one is causing the issues
  • extra_medium
    extra_medium Posts: 1,525 Member
    It might just be a combination your body isn't used to and could calm down over time. It also might not be what's causing the heartburn.
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