Slow and steady loss buddy

sbrannan2015

Hi

My goal is to lose 2 stone of baby weight. I'm trying to be sensible and find a sustainable way - wondered if anyone here wants to stay the course and join me in a slow steady loss over 4/5 months but wants some support?

I want to keep my muscle mass and not look flat but I also don't want to "diet". I'm done with endless diets.

PoisonDartFrog

Feel free to add me. I have been losing about 1.4 lbs a week and am looking to get down another 60-65 lbs, so I will be at this for about a year.