WTH?!?

RxDreamer2
RxDreamer2 Posts: 30 Member
edited November 13 in Food and Nutrition
So on Saturday my calorie goal was 1590. On Sunday it was 1390 and today, tomorrow and onward it is now 1200 calories a day. There's no way I can eat only 1200 a day every day. Wth happened?

Replies

  • cmriverside
    cmriverside Posts: 34,419 Member
    Did you change anything? Your weight? Is your height and gender correct? Did you change your weight-loss goal (like, from "Lose one pound per week" to "Lose two pounds per week) - that will change your calories.

    When you add exercise you are given more calories.

    Go to "MY HOME > GOALS" to check.
  • lynn_glenmont
    lynn_glenmont Posts: 10,093 Member
    Did you log exercise Saturday and Sunday? MFP will add calories to your goal if you log cardio exercise (or if you have an HRM linked to your account).
    Did you go into your goals in your account and change them accidentally?

    In any case, you can always change your goal to a slower rate of loss (1 lb or 1/2 lb a week instead of 1 1/2 or 2 pounds a week) if you want to a higher calorie goal.
  • RxDreamer2
    RxDreamer2 Posts: 30 Member
    Idk what in the world happen. My exercise is linked through my Apple Watch. I don't believe I messed with anything. I may try uninstalling the app and reinstalling it bc it seems to be a glitch if it keeps changing that much every day.?.?. When it has never changed on its own before.
  • queenliz99
    queenliz99 Posts: 15,317 Member
    MFP can be glitchy
  • cmriverside
    cmriverside Posts: 34,419 Member
    You get more calories if you do more exercise (that's the way MyFitnessPal is designed to be used.)
  • RxDreamer2
    RxDreamer2 Posts: 30 Member
    It was a glitch. Uninstalled and reinstalled. Now back to normal. And I already do Crossfit 5 days a week and the C25K running program 3xs a week. Not sure I could add anymore exercise right now. I know for sure there's no way I could keep up my exercise regime on 1200 a day. I'd pass out! Lol! So so so glad to know it's back to normal now!
  • queenliz99
    queenliz99 Posts: 15,317 Member
    Yes!
  • RxDreamer2
    RxDreamer2 Posts: 30 Member
    edited November 2016
    queenliz99 wrote: »
    Gremlins?!?!?!

    Haha! Those pesky Gremlins! I was thinking it may beRussians!
  • lorrpb
    lorrpb Posts: 11,463 Member
    It's ok to eat a few hundred more cals unless you're already at a small deficit. Worst case is is that loss will slow down a teeny bit but you would still lose.
  • crzycatlady1
    crzycatlady1 Posts: 1,930 Member
    queenliz99 wrote: »
    Gremlins?!?!?!

    Seriously laughed out loud reading this-we blame Gremlins for everything around here lol.
  • Carlos_421
    Carlos_421 Posts: 5,132 Member
    dD8_ji.gif
  • RxDreamer2
    RxDreamer2 Posts: 30 Member
    Haha! Yessss....
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