I have 50 calories left for today!

Fallen8905
Fallen8905 Posts: 25 Member
edited January 29 in Health and Weight Loss
I have 50 calories left for today because i earnt some from exercising. Is it okay to leave them? or should i try and eat them back?

Replies

  • ladynocturne
    ladynocturne Posts: 865 Member
    I think 50 calories is okay to leave alone, but I seriously have some chocolate that are 30 a piece, I'd eat one =3. I'm usually 20-5 calories under my goal and one day a week I'm over by 50, it usually evens out, don't stress about it.
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