down another inch this weekend
NWCountryGal
Posts: 1,992 Member
I feel like I've pigged out but stayed close to my calories. Eating the fuel I need is making sense more and more to me:) I feel like writing a book called "I starved my way to obesity". No, I haven't ever gotten as far over weight as some but it was too much for my frame. Eating less calories never got me to a healthy weight but the "eating your exercise calories" is. Have a great 4th, Denise:drinker: :drinker: :drinker: :flowerforyou:
Oh yep, I did lose another inch. Very encouraging. I keep pulling out old jeans I haven't worn since I gained the 25 extra lbs!!
Oh yep, I did lose another inch. Very encouraging. I keep pulling out old jeans I haven't worn since I gained the 25 extra lbs!!
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Replies
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congrats and goodluck0
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even those little successes are so encouraging;) I sure enjoy the forums in their new format, new to me anyway:)!! Happy 4th, denisecongrats and goodluck0
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