Keto shot

Mrsderwing
Mrsderwing Posts: 1 Member
edited November 2024 in Introduce Yourself
Hi I'm almost 2 weeks in. Lost 4 but gained 2 back over thanksgiving. Discouraged already.

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  • dancing_daisy
    dancing_daisy Posts: 162 Member
    Theres not a lot to go on here but if you truly got into keto and ate carbs two weeks later its likely that what you've lost is water and then gained it back.
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