Loosing 1-2 pounds a day

2»

Replies

  • kommodevaran
    kommodevaran Posts: 17,890 Member
    cerise_noir wrote: »
    Doesn't rapid weight loss cause/make gallstones worse?

    Very simpified: A low fat diet makes the gallstones build up; fatty foods trigger the attacks.
  • deannalfisher
    deannalfisher Posts: 5,600 Member
    grmckenzie wrote: »
    Since we are on the topic, my spreadsheet has way more info than people need, but I put in my weight in lbs.
    Calculates out:
    Weight in KG
    Average last 7 day weight
    Loss from prior day
    loss from prior week
    Loss from prior month
    BMI
    7 day average BMI
    % of weight loss from start

    There is really something wrong with me......

    data is good!

    i'll admit that mine is provided by the folks I work with, but its an excel spreadsheet with multiple tabs - to include weight trends, weight with macros, weight with sodium/water/sleep factored in and trending graphs to support

Categories