1 Year for The Rest of Your Life
AmyK2003
Posts: 16 Member
No matter whether it's 5lbs or 500 lbs, weight loss is hard. That is why I am proposing a challenge, namely the "1 Year for the Rest of Your Life" challenge. Taking a page from the show "Extreme Weight Loss," I propose that, beginning August 1, we begin to make changes that will improve our overall health and wellness. This FaceBook group is intended mainly to provide support and motivation to continue down this difficult journey. We can all give our overall goals, and have weigh-ins to check up on our progress. Feel free to add others to the group that you feel would be willing to take part in our life-changing experience.
I am also going to start a video blog that will be linked to this group. I can't wait to meet you all and join you on this journey.
https://www.facebook.com/groups/566226736748814/
I am also going to start a video blog that will be linked to this group. I can't wait to meet you all and join you on this journey.
https://www.facebook.com/groups/566226736748814/
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