Lost 21 lbs, didn't think I could do it

emilysusana

I was so excited today to see that I'd crossed the 20 lb marker. Five months ago, I was at my highest weight ever and bought a bunch of bigger clothes. I had been steadily gaining for years. But MFP has helped me so much. I love my exercise routine, I make time for exercise 5-6 days a week, and I don't feel like I have to be restrictive in my eating. I did cut out alcohol to get here and I'm reminding myself that if and when I decide to reintroduce the occasional glass of something, it can't occupy the same place in my life it used to (daily drink with dinner and beyond). But first, I have a few more pounds to lose to get to my goal. Thank you all for your wise advice and support!

rickc74

Congrats, great job!

brynnsmom

Sounds like you have this thing dialed in. Way to go!