What time are you the most hungry?

missafwilliams
missafwilliams Posts: 49 Member
edited November 13 in Challenges
I would be eating and doing well all through the day.
But usually when the clock strikes 9pm, I would start craving white bread, ice cream and a whole lot of carbs.

The hardest part about eating healthy and being on a weight loss journey is reconditioning your mind.
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