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How would I log an aerial silks class?

briannasquats
briannasquats Posts: 2 Member
edited November 2024 in Fitness and Exercise
I'm taking my first aerial silks class later today and there is not an "Aerial Silks" option under the exercise section. I read some other threads that said to log it as either "Gymnastics" or "Rock Climbing" but sadly a final decision was never made on what was the better option. Does anyone have any recommendations?

Replies

  • mom23mangos
    mom23mangos Posts: 3,069 Member
    I think either one would be fine. I don't bother logging mine because you don't burn many calories. It's a great upper body and core strength building, but heart rate not really getting elevated for long. Or you can log as strength training.
  • Lizarking
    Lizarking Posts: 507 Member
    Calisthenics.
This discussion has been closed.