Steps walked

tamilove1
tamilove1 Posts: 13 Member
edited November 2024 in Fitness and Exercise
I walked 5384 steps today. How do I calculate that in the exercise part of this app? This was not done on a Fitbit it was done on a pedometer.

Replies

  • sammyliftsandeats
    sammyliftsandeats Posts: 2,421 Member
    tamilove1 wrote: »
    I walked 5384 steps today. How do I calculate that in the exercise part of this app? This was not done on a Fitbit it was done on a pedometer.

    What is your activity level set at? If anything but sedentary, I wouldn't really log it.
  • malibu927
    malibu927 Posts: 17,562 Member
    Only log what you did as purposeful exercise. Everything else is already accounted for in your activity level.
  • kejw08
    kejw08 Posts: 61 Member
    Yeah, I would log it. Unless you specifically went for a walk as exercise.
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