Double post - ignore please

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KNoceros
KNoceros Posts: 324 Member
edited December 2016 in Fitness and Exercise
Could a passing Mod please delete?

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  • lorrpb
    lorrpb Posts: 11,464 Member
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    Do you work out every day? Give yourself 1-2 day break, then start back with light workout and pace yourself to rebuild.You should plan in 1-2 rest days every week anyway. Feel better soon!

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