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Double post - ignore please

KNoceros
KNoceros Posts: 326 Member
edited November 2024 in Fitness and Exercise
Could a passing Mod please delete?

Replies

  • lorrpb
    lorrpb Posts: 11,463 Member
    Do you work out every day? Give yourself 1-2 day break, then start back with light workout and pace yourself to rebuild.You should plan in 1-2 rest days every week anyway. Feel better soon!
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