Eating out & alcohol list
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mollysmummy17
Posts: 24 Member
in Chit-Chat
Is there an eating out list and alcohol list on here.
I have been told that this is the best app with the most information available
I have been told that this is the best app with the most information available
0
Replies
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Food diary. Try it.1
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There's a database...it's not a list...you have to do a search for whatever it is you're looking for.0
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Where do I search0
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mollysmummy17 wrote: »Where do I search
You have to be in your food diary0 -
OP, this has some steps you can read..
http://fit101.org/the-step-by-step-guide-to-losing-weight-with-myfitnesspal/#trackcalories
also at the beginning of the Get Started and General Weight Loss Forums there are "stickies" that have a ton of information you may be interersted in a well..0 -
I'm sure when I used this ages ago you could put in a restaurant chain and it would show you the food0
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Ok thanks I'll get the hang of it,0
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