activity level

CassieJones104

I work at a factory where I stand for a few hours a day but sit for a few hours too. even while I'm sitting I am continually moving my arms...I do a little lifting. at home I do the usual laundry, load the dishwasher etc....I don't exercise a lot. What would my activity level be?

deannalfisher

i'd put sedentary - its better to under estimate your activity level than over imho

MissusMoon

Set it at sedentary and log any deliberate exercise only.