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The middle agers group. (Upper 30s,40s & 50ish folks)

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  • kimber0607kimber0607 Posts: 809Member Member Posts: 809Member Member
    Morning old folks....

    Im still 46 (for at least 6 months)
    I saw the allergist yesterday..anyone following my eye saga...he doesn't think the swelling is allergy related but he did an arm test anyway...not allergic to dogs, cats, mold , grass, or mites...he wanted to do a back patch/2 day test anyway...if that is neg which I will find out win Wed its back to the eye Dr
    Im back on steroid gel and antibiotic drops

    As far as working out..Im sticking with a 4 day a week routine ...1.5hour session
    I was doing 45-1 hour 6 days a week but its easier for me with my current routine...
    Anyone have any feedback on the number of sessions or duration...does it make a difference, as long as at the end of the week u logged in so many hours of exercise?
    My diet..thats another thing

    \Kim
    edited November 19
  • B3xt3rCB3xt3rC Posts: 23Member, Premium Member Posts: 23Member, Premium Member
    Hi guys, I'm 40 next year so I really want to get myself in shape. I think having friends on here to comment on and have comment on my actions will help. Please feel free to add me anyone. I live in North West England.
  • SilviaGutierrezRaghuSilviaGutierrezRaghu Posts: 29Member Member Posts: 29Member Member
    52 feel free to add me
  • MarqiizMarqiiz Posts: 698Member Member Posts: 698Member Member
    Hey what's up I'm 34, not new to MFP. Been on it since roughly 2014/15ish. Lost 90lbs at one point. 272-178...sittin pretty at 211 at the moment.
    I know what I need to do but I need to get my *kitten* together haha.
    Just lookin to kill time at the moment. Message or add me if you're up for it. Fyi I'm not much of a motivator.
  • slimgirljo15slimgirljo15 Posts: 226,476Member Member Posts: 226,476Member Member
    Marqiiz wrote: »
    Hey what's up I'm 34, not new to MFP. Been on it since roughly 2014/15ish. Lost 90lbs at one point. 272-178...sittin pretty at 211 at the moment.
    I know what I need to do but I need to get my *kitten* together haha.
    Just lookin to kill time at the moment. Message or add me if you're up for it. Fyi I'm not much of a motivator.

    Good to see you back.. 🙂
  • CajunTessCajunTess Posts: 260Member Member Posts: 260Member Member
    Two more wakeups till my holiday break. It's going to be a low key week at home, but I'm looking forward to the break. Have a great week!
  • DWBalboaDWBalboa Posts: 26,753Member Member Posts: 26,753Member Member
    CajunTess wrote: »
    Two more wakeups till my holiday break. It's going to be a low key week at home, but I'm looking forward to the break. Have a great week!

    Hope you have a wonderful holiday break.
  • wagmtcocom_pbwagmtcocom_pb Posts: 10Member, Premium Member Posts: 10Member, Premium Member
    Why do Bologna Sandwiches with mircle whip taste so so good. Help!
  • AliNouveauAliNouveau Posts: 34,492Member Member Posts: 34,492Member Member
    Why do Bologna Sandwiches with mircle whip taste so so good. Help!

    Yikes I'm not sure I agree with any of this statement
  • airforceman1978airforceman1978 Posts: 90Member, Premium Member Posts: 90Member, Premium Member
    Why do Bologna Sandwiches with mircle whip taste so so good. Help!

    That's definitely acquired taste
  • wagmtcocom_pbwagmtcocom_pb Posts: 10Member, Premium Member Posts: 10Member, Premium Member
    Maybe miracle whip and baloney sandwich is a midwest thing. What about ketchup instead of miracle whip?
  • infobikerinfobiker Posts: 1Member, Premium Member Posts: 1Member, Premium Member
    Hi, been using fitnesspal for several years and just now checked out discussion group. I'm an 80 year old relic, but still an active cyclist. That and this website have allowed me to remain actice and fit.
  • MarqiizMarqiiz Posts: 698Member Member Posts: 698Member Member
    Marqiiz wrote: »
    Hey what's up I'm 34, not new to MFP. Been on it since roughly 2014/15ish. Lost 90lbs at one point. 272-178...sittin pretty at 211 at the moment.
    I know what I need to do but I need to get my *kitten* together haha.
    Just lookin to kill time at the moment. Message or add me if you're up for it. Fyi I'm not much of a motivator.

    Good to see you back.. 🙂

    Wow, it's been so long. How have you been?
  • MarqiizMarqiiz Posts: 698Member Member Posts: 698Member Member
    Marqiiz wrote: »
    Hey what's up I'm 34, not new to MFP. Been on it since roughly 2014/15ish. Lost 90lbs at one point. 272-178...sittin pretty at 211 at the moment.
    I know what I need to do but I need to get my *kitten* together haha.
    Just lookin to kill time at the moment. Message or add me if you're up for it. Fyi I'm not much of a motivator.

    Who clicked DISAGREE lol and what are you disagreeing with?
  • wagmtcocom_pbwagmtcocom_pb Posts: 10Member, Premium Member Posts: 10Member, Premium Member
    AliNouveau wrote: »
    Why do Bologna Sandwiches with mircle whip taste so so good. Help!

    Yikes I'm not sure I agree with any of this statement

    Maybe miracle whip on a baloney sandwich is a midwest thing. What about ketchup instead of miracle whip?
  • airforceman1978airforceman1978 Posts: 90Member, Premium Member Posts: 90Member, Premium Member
    AliNouveau wrote: »
    Why do Bologna Sandwiches with mircle whip taste so so good. Help!

    Yikes I'm not sure I agree with any of this statement

    Maybe miracle whip on a baloney sandwich is a midwest thing. What about ketchup instead of miracle whip?

    I know In the Backwoods of Virginia we eat fried bologna sandwiches with mustard and onions
    edited November 20
  • lx1xlx1x Posts: 16,805Member Member Posts: 16,805Member Member
    Why do Bologna Sandwiches with mircle whip taste so so good. Help!

    Better if the bologna is fried.. 👍
    And not from the midwest.
  • IslandGal3IslandGal3 Posts: 1,741Member Member Posts: 1,741Member Member
    lx1x wrote: »
    Why do Bologna Sandwiches with mircle whip taste so so good. Help!

    Better if the bologna is fried.. 👍
    And not from the midwest.

    Yes! Fried bologna with mustard.
    In the summer bologna, cheese, fresh tomato slices, and mayo.
    Now I'm hungry....
  • javaking9javaking9 Posts: 12Member, Premium Member Posts: 12Member, Premium Member
    48 here, please add me, thx!
  • AliNouveauAliNouveau Posts: 34,492Member Member Posts: 34,492Member Member
    Maybe miracle whip and baloney sandwich is a midwest thing. What about ketchup instead of miracle whip?

    Just as gross
    If I personally had to have Bologna would have to be with mustard
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