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Old physical fitness buff
teddyrichards
Posts: 12 Member
I'm 63 years old like to work out bad knees can't run but lift and do cardio my own version of t25. I want to lose 20 pounds live in rural Montana
1
Replies
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Hi! Have you read any of the stickies, this one is good!
http://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest0
This discussion has been closed.
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