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Headed back to fitness

CharlesScott78
CharlesScott78 Posts: 203 Member
edited November 2024 in Introduce Yourself
I have been here for a little over a month now. About 12 years ago, I lost over 350 lbs and kept it off for about 6 years. I let life get in my way and lost my focus. I ended up gaining back 200 of those damn hard lost 350.

I put my ego and shame aside and went back to the medical weight loss program that helped me 12 years ago. Ego is a dumb reason to die. :)

I am getting back there to good health and fitness - I really appreciate and love the community here. I plan to be a fixture here for the rest of my life.

Thanks

Charles
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