What's a good late night snack?

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  • ninerbuff
    ninerbuff Posts: 48,550 Member
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    Anything but alcohol.

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  • kyladefranco
    kyladefranco Posts: 34 Member
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    Cottage cheese is a great option. Gives you that casein protein that slowly gets released into your body, fueling as you sleep. :smiley:
  • shinycrazy
    shinycrazy Posts: 1,081 Member
    edited December 2016
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    Lately, almonds and dried cranberries is my evening snack. Dried edamame also hits the spot when I want something salty and crunchy in volume. If I'm in the mood for something sweet, I usually go for Halo Top ice cream when it fits the grocery budget. They have a slew of new flavors and I'm slowly making my way through them. Usually about 100ish calories for a very decent serving (1/3 of a pint).
  • avadahm
    avadahm Posts: 111 Member
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    I always have a trail mix or nuts on hand. When I want something cold, I devour a bell pepper. I don't eat much in the mornings, so night time is my catch up time for a lot of different nutrition areas.

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