Starting at the very beginning...
LaurenTC2
Posts: 3 Member
New here.
0
Replies
-
Yikes, lost the rest of my post! Sorry...
Recovering from 2 month stay in hospital, 35 days of that in ICU. Suffered muscle atrophy, had to start with just sitting up in chair; needed assistance to stand. Been home now for 2 mo. and have done in-home PT & OT; now ready to step out to do more as outpatient.
Went into hospital severely overweight; lost about 36 lbs., but gained back about 8 when I started eating again. Doc did not want me losing, told me, "eat anything and everything you want" and "now is not the time to lose: you need to eat to heal". Given that I nearly died, I did as I was told!
Now I am ready to focus more on a healthier me, meaning more activity and a slow weight loss. Anyone else out there in a similar situation? Let's do this together!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.8K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 428 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions