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Strongman

zoobrew
zoobrew Posts: 14 Member
edited November 2024 in Challenges
Hi looking for advice and tips I've just started strongman training weighing 185lbs with a diet split of 50 30 20 carb protien and fat. Only training twice a week at mo due to work will be going up to 3 asap. Looking for others doing this aswell for advice and tips if out there

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