Hopefully this works

aavelar9717
aavelar9717 Posts: 1 Member
edited November 2024 in Getting Started
Hey there!!! Just trying this out so this could help me losing some weight (:

Replies

  • Shutterbuggg
    Shutterbuggg Posts: 192 Member
    edited December 2016
    Good luck! I don't know what your goals are but just a few tips that I have for you:
    -Log your food when (or immediately after) you eat. Including every taste or sample. Make it a habit and it will be come easier. If you tend to repeat meals you can save them so it is easier to log.
    -Use the message boards! Try to be as specific as possible and include details when asking for help. Typically people are positive and helpful. :)
    -Sync your tracking devices/apps to help keep track of your activity.
    -Take one day at a time. If you don't meet your goal for the day, its ok, try to focus on the week as a whole starting out
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