Senior THX

Suanough
Suanough Posts: 16 Member
edited November 13 in Fitness and Exercise
I have found a Senior THX class at my local Rec Center. Going twice a week with aqua aerobics on the third day. Really starting to feel very good.

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Replies

  • lorrpb
    lorrpb Posts: 11,463 Member
    What is THX?
  • middlehaitch
    middlehaitch Posts: 8,486 Member
    I am hoping that was a miss-type and you are starting a senior TRX class. If so well done you B)

    That, along with the aqua fit, a workout routine that I like too, will help you establish a good fitness base.

    I tried TRX once and had the awful feeling the straps would break and I would be sent flying. Kind of like the falling backwards into someones arms. Hmmm lack of trust- maybe I will give it another go one day.

    Cheers, h.
  • lorrpb
    lorrpb Posts: 11,463 Member
    middlehaitch wrote: »
    I am hoping that was a miss-type and you are starting a senior TRX class. If so well done you B)

    That, along with the aqua fit, a workout routine that I like too, will help you establish a good fitness base.

    I tried TRX once and had the awful feeling the straps would break and I would be sent flying. Kind of like the falling backwards into someones arms. Hmmm lack of trust- maybe I will give it another go one day.

    Cheers, h.

    @middlehaitch please do try trx again. You'll love it. Just use a shallower angle until you get comfortable with it. I bought one for home.
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