30DS & Ripped in 30

KaylaKilgore
KaylaKilgore Posts: 160 Member
edited November 2024 in Fitness and Exercise
Has anyone done these together?
As in 30DS on one day, Ripped in 30 on the next day.

Replies

  • Lou_trition
    Lou_trition Posts: 41 Member
    No, But I have done both DVDs and followed them as she recommends, with phenomenal results. 30 day Shred is the best DVD I have ever done. And ripped in 30 is brilliant too. Do the shred for 30 days and then do ripped...
  • ARGriffy
    ARGriffy Posts: 1,002 Member
    I also agree 30Ds is awesome and I've done RI30 but didn't see as good results but maybe because I really hated a few of the moves! I'd stick to one if I were you, easier to track progress and then once competed to the other one!
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