Pregnancy loss weight

Hello everyone out there! I just recently went through a pregnancy in which the baby had passed away and in all honesty I need help and motivational support to be able to lose the baby weight and better cope with the loss. I was told that pregnancy weight is some of the hardest to get rid of so do you have any suggestions of what I should do to lose the weight or any words of encouragement would be appreciated as well.


  • queenliz99
    queenliz99 Posts: 15,317 Member
    I'm so sorry. Hugs.
  • CASEYSgirl93
    CASEYSgirl93 Posts: 42 Member
    I just went through the same exact thing last month. I went in to the ER with weird symptoms and found out she passed away then was induced to have her. I need motivation to gain weight. I have had depression and not ate right. Feel free to add me! We can be there for each other.
  • berealx
    berealx Posts: 21 Member
    I am so so sorry for your loss
  • SuperNerd42
    SuperNerd42 Posts: 47 Member
    I am so deeply sorry for your loss. Be kind to yourself and take care!

    I don't have any pregnancy weight specific thoughts, other than to plug in your current stats and eat at a deficit.