Intermittent Fasting

gregsalas1983
gregsalas1983 Posts: 4 Member
edited November 13 in Health and Weight Loss
Is anyone practicing Intermittent fasting?
What do you guys think of it?
I'm about a week in and love it!

Replies

  • crzycatlady1
    crzycatlady1 Posts: 1,930 Member
    Yep, I've been doing various IF protocols for years now. It works well for me and I'll probably do it in some form or another for the rest of my life :)
This discussion has been closed.

Categories