Do you get freaked out about eating out?

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  • MsAmandaNJ
    MsAmandaNJ Posts: 1,248 Member
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    Francl27 wrote: »
    Honestly, I typically save eating out for when I'm hormonal and have all the cravings now

    This just blew my mind, makes so much sense! Awesome :-)
  • JoRocka
    JoRocka Posts: 17,525 Member
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    No- life's to short to truly stress.

    Eating/food is all about consistent averages- if you are making consistently good choices- then you're not going to lose it all over one meal out.
    Certainly if you eat out a lot (I travel for work- and that's a thing) make good choices- less carbs- more meat- more veggies- don't eat all of it etc etc.

    But if it's just once or twice a month? eat what you want and move on.
  • RachelElser
    RachelElser Posts: 1,049 Member
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    No, why do you freak out? To many options? Portions to big? Not in the database?
  • Michaelxo444
    Michaelxo444 Posts: 225 Member
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    No
  • LenGray
    LenGray Posts: 842 Member
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    Nope. I eat Chinese food pretty regularly from a place down the street. Enough so that it's logged in my top 5 under the 'Frequent' tab. I buy it, bring it home, weigh it, and chow down. And that's WITH the extra eggroll.