500 calorie malitiary diet ^_^

fat2thickass
fat2thickass Posts: 1 Member
in Challenges
Hey guys I'm doing the 500 calories for 28 days challenge, wanting to lose 25 kgs by Feb.

Replies

  • WinoGelato
    WinoGelato Posts: 13,454 Member
    edited December 2016
    Wait, what?
    You're planning on consuming only 500 cals/day? In order to lose roughly 50 lbs in 7 weeks?
    That's not safe, healthy, or realistic.

    What on earth makes you think this is a good idea? Where did you hear about this "challenge"? Why the rush to lose the weight?
  • Alatariel75
    Alatariel75 Posts: 18,230 Member
    That isn't a 'military challenge', it's a starvation diet.
  • ninerbuff
    ninerbuff Posts: 48,988 Member
    The military doesn't eat this way.

    A.C.E. Certified Personal and Group Fitness Trainer
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    Been in fitness for 30 years and have studied kinesiology and nutrition
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  • Olick
    Olick Posts: 2 Member
    This is too low.
  • psuLemon
    psuLemon Posts: 38,427 MFP Moderator
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