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Favorite Workout!

carwilde
carwilde Posts: 2 Member
edited November 2024 in Challenges
Hey guys,
I am looking for new workout routines!!! I usually do cardio 5 times a week by just running on the treadmill at a constant pace. I also do some strength training with free weights. Abs is my absolute favorite and I do abs 5 days a week but I think my body is starting to get in some sort of a routines and I am not seeing changes as quick anymore so I would like to hear what you guys do out there!!!
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