Weather Workout/Active Challenge

kaii420
kaii420 Posts: 2 Member
edited November 2024 in Challenges
Just thought this would be a fun way to get active! If you are a beginner just getting started getting active, please feel free to adjust the numbers to meet your individual needs. Take a day of rest if needed but honestly try to do the challenge as listed. Try to do as many as you can. For people more experienced this should be a breeze! Up the numbers to make it more of a challenge for you. I hope you enjoy :)<3

Day of the Week
Sunday: 75
Monday: 10
Tuesday: 20
Wednesday: 40
Thursday: 35
Friday: 100
Saturday: 50

How's the Weather?
Sunny: Jumping Jacks
Cloudy: Lunges
Overcast: Russian Twists
Rainy: Squats
Stormy: High Knees
Snowing: Mountain Climbers
Humid: Burpees
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