C25K Mini Victory

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mztamaraann
mztamaraann Posts: 35 Member
edited November 2024 in Fitness and Exercise
I've been doing week 1 for about 3 weeks now because I've been afraid to move on, but after reading the C25K thread it motivated me to slow down my speed and move on to week 2. Yesterday I completed Week 2 Day 1. The crazy part is I did all of the runs. During week one I could not do that. I almost cried when I got off the treadmill.

I am so proud of myself and I am motivated to continue.

Replies

  • sllm1
    sllm1 Posts: 2,135 Member
    Great job! Keep going! Seems like, when I did this program in the past, I had to repeat a week now and then. Week 5 stands out in my head.

    Don't be afraid - keep plugging away!
  • LenGray
    LenGray Posts: 861 Member
    Great job!
  • CMNVA
    CMNVA Posts: 733 Member
    Fantastic. I actually just finished my C25K program about an hour a go. I can't believe the progress I've made. Each day I progressed I never thought I'd get through the next day, but somehow I did.
  • GottaBurnEmAll
    GottaBurnEmAll Posts: 7,722 Member
    Well done! Remember to keep your running pace slow, and keep up the good work.
  • jennifer_417
    jennifer_417 Posts: 12,344 Member
    Congrats! That's awesome!
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