Anyone want to lose 20kg (44lbs) with me?
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Love to join you all to get going with the motivation and loose some stubborn fat. I am currently 200, 5'1". Aiming for 120 (final goal). Feel free to add me.0
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Add me too I would love to!0
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I'm also looking to lose around 45 pounds and make some motivational friends! Feel free to add me0
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I have 50 lbs to lose and just getting back to it. Feel free to add me.0
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Can i join ?
I m 186 lb 5'3
Female0 -
M in need to lose 80 lb0
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Hi I'm a new member. I'm 5'3 and want to lose 25 pounds by march 2017. I'm 70kg atm. I would love someone to join me for motivation0
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I would love to, I need it. What do I do?0
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Sure, me too.
SW: 105 Kg
CW: 103
GW: 85
What do we need to do to join in?1 -
Me!!
That's how much I need to shift.
But be prepared for a long long year long at least journey on my part. My body is great at muscle building but loses slowly0 -
jessicaentrekin93 wrote: »Love to join and make some motivational friends! Fell of the bandwagon looking to get back on cause I've gained a scary amount of weight recently. Time to loose 50 lbs or so!
Focus on losing 10% of your body weight honey and don't let yourself look beyond. Let yourself have as much time as it takes to do it.
Nothing like psyching yourself out by looking too far ahead or taking it all at once instead of achievable bits.
Find little weekly goals around your nutrition and exercise. Any thing you do that you know isn't healthy. Even if it's aiming to do ten minutes of cardio three times or eating breakfast everyday.
If you're struggling with your calorie intake goal then set yourself something that is achievable for you.
And then build on everything slowly over time.
I've found with any major adjustment or life change in life that it's making tiny changes that you can build on, taking it at my own pace and setting achievable goals that's kept me going through the worst times and led me to overcome the biggest hurdles xx
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I'd love to join too! Just restarting my journey here!0
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Im 5'8 weighing 90..kgs not sure exactly been using the app for a few days now love to work as a team build eachother up1
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Id love to join you all really want to shift this and like all of you need support /motivation. Looking forward to doing this .0
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add me please i need friends1
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Me too please, wanting to lose 60 pounds in the new year!1
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I'm gonna add some people too! I want to loose about 5 stone // 70lbs // 31.5kg. let's do this! Recently stopped taking the mini pill, eating clean and watching overeating. Planned treat days (like my birthday next week...Gonna have a slice of my cake) plus I work in a bakery so my tolerance and abstinence strong. Super supportive comrade waiting here ladies! (and gents).
My diary is open and I update regularly. ♥️ I just want a network of supportive mates on here as well.0 -
Would love to join... M currently 84.5 kg ie 186lbs... need to loose 26kg ie 57lbs... momentous task n I really need the motivation and buddies to achieve this... can I join too?0
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I want to lose 20 pounds for sure!0
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I would like to join, currently at 164lbs height 5'3" and would like to loose 20lbs
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