Starting all over again.

Queenbronx
Queenbronx Posts: 6 Member
edited November 2024 in Getting Started
I started all over about three weeks ago. Went to the doctor weighing 281. Went on YouTube and saw intermittent fasting. Tried it love it so far weight is 276.

Replies

  • vmrjj
    vmrjj Posts: 25 Member
    Good job on your loss! I am almost done with my first week of calorie counting and I'm loving it! It's almost like a game to move calories around. One day at a time, for sure :-)
  • Queenbronx
    Queenbronx Posts: 6 Member
    Happy to hear that. Slow and steady wins the race I have set my new goal to weigh 260 pounds sorry 259 pounds. I want to keep my goals realistic.
  • emluvssm
    emluvssm Posts: 5 Member
    Congrats and welcome back to the race.. I'm starting back too.. but excersize is my focus. 2 hours a day at the gym and going to see how that works for me for the first time i stepped on the scale in like 2 years today. been at the gym for 2 months. Went from size 20 - 18 to a size 18 - 16.. fighting to stay motivated so i upped the stakes by adding more gym time. I was going to the gym 3 - 4 times a week for the past 2months. Good luck!
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