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Back at it again

ashleychonack
ashleychonack Posts: 5 Member
edited November 2024 in Introduce Yourself
I keep gaining then losing then gaining then losing it seems to be a never-ending battle for years now. I am back at the gym after 6 months off. I want to make this a lifetime commitment not just another phase. I need motivation and dedication to work this new life style into my life forever. I would like friends to help me reach my goals and I'll help you reach yours please feel free to add me and we can help each other through this app

Replies

  • janicelo1971
    janicelo1971 Posts: 823 Member
    ditto! holidays are difficult or when major life events happen:( i use a fitbit to motivate me to take more steps each day...i also have a pair of jeans i love to wear....different motivation for different folks!
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