Do u gain allot of weight from being pregnant

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  • marifrie33
    marifrie33 Posts: 34 Member
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    I was 18 years old and 145 lbs when I first became pregnant. Didn't know anything about eating healthy or portion sizes or CICO. Up until then I had never had to think about such things, so I gained 60 lbs. Never lost anything from breastfeeding. I had 3 more babies and kept getting bigger. My all time high I think was around 240? Now I've finally learned what I need to do to lose weight. I wish I had known back when I first became pregnant. I'm 195 now.
  • mfennessy
    mfennessy Posts: 2 Member
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    Im 9 weeks pregnant....going into this for forst time in my life at 200 lbs....very very worried about weight gain. I ha)ve read a lot about caloric and protein needs. On this app and tracking every bite of food plus keeping my gym routine (except i take it way more seriously these days). Im avoiding sweets, watching nutritonal intake, go to gym 4-5 days per week, etc). What are women out there using for calorie needs for each semester....i get the 300 calorie increased need....curious what total calories look like as the pregnancy progresses....
  • mfennessy
    mfennessy Posts: 2 Member
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    Apologies for all type o's....

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