Need to gain weight
kellyschiff71
Posts: 2 Member
I am an ultra rapid metabolizer and have terrible trouble keeping weight maintained, let alone gain what I need to be healthy. I am very active amd sirens most of my days working with horses. Open to any and all suggestions!!!!!
0
Replies
-
How many calories are you eating?0
-
Your metabolism isn't ultra-rapid, you are active. Eat more3
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions